Scott Ste Marie
Scott Ste Marie
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Feeling Stuck and Scared Of Making Decisions? Let's Talk Change!
Scott Ste Marie is a Mindfulness Practitioner, Life Coach and Mentor. Through his lived experience he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.
APPLY TO SPEAK WITH SCOTT 1-1
www.scottstemarie.com/coaching
JOIN THE 8-WEEK SELF-COMPASSION WORKSHOP
www.scottstemarie.com/8weekswithscott
SUPPORT MY WORK
www.patreon.com/scottstemarie
Переглядів: 1 924

Відео

There's no going back...but YOU CAN move forward
Переглядів 2,5 тис.День тому
Sometimes you want to go back to life before the diagnosis, before the heartbreak, before the loss. We all wish that sometimes. Here's a different way to look at the hard times you've been through. Two words...USE IT. IT'S TIME TO GET HELP www.betterhelp.com/depressiontoexpression SPEAK WITH SCOTT FOR LIFE COACHING www.scottstemarie.com/coaching JOIN SCOTT'S PATREON FOR FREE www.patreon.com/sco...
Being Human is Very Hard...You Are Not Alone!
Переглядів 4,3 тис.14 днів тому
It might be hard right now for you, or it has been for a while. Let's talk about it and really just be with that difficulty. As I've lived with depression and anxiety, wishing life was easier, this video will help you sit with and be kind to yourself today. I'm so blessed in this life but of course I wish it were different at times, we all do. Let's just be honest and talk. CONQUER ANXIETY COUR...
I Feel Like I'm WASTING MY LIFE! (You're Probably NOT, chill)
Переглядів 3,7 тис.21 день тому
There's actually really great news about this idea of 'wasting time' or 'wasting your life'. It's totally driven by fear, which I totally can relate to and know how it feels. So, you can change this instantly and it's completely up to you what you deem as a waste of time and the fear of wasting it. The internet and other people literally have no say in what you should do with your time. You hav...
5 Gentle Tips for Anxiety Relief That You'll Actually Use (Part 1)
Переглядів 3,2 тис.Місяць тому
When you're really feeling anxious, the only thing you want to do is get rid of the feeling and get to safety in your mind and body. That's totally understandable and the most normal response. These tips are so simple and easy to implement into your life. Yes, it's all scientifically proven but who cares about the science if they actually work for you. I hope you learn not only something from t...
Blessed are the Pure in Heart (THAT'S YOU!)
Переглядів 2,7 тис.Місяць тому
Well, tears seem to come when I speak about something I truly care about. I am in awe of how strong you are and want to convey a message of hope, resilience and how "pure" you truly are, even in struggle. This channel has always been and always will be about emotional wellbeing and mental health, while helping each other see the good that exists within us. 8-WEEKS TOGETHER www.scottstemarie.com...
your problems aren't THAT easy to fix...but you can do it!
Переглядів 3,1 тис.Місяць тому
your problems aren't THAT easy to fix...but you can do it!
When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
Переглядів 4,7 тис.Місяць тому
When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION)
When You Can't Deal With It All | Self-Compassion is What You Need
Переглядів 4,4 тис.2 місяці тому
When You Can't Deal With It All | Self-Compassion is What You Need
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
Переглядів 5 тис.2 місяці тому
"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
If you're out there, somewhere feeling lonely, you're not the only one...
Переглядів 6 тис.2 місяці тому
If you're out there, somewhere feeling lonely, you're not the only one...
Don't Be So Hard On Yourself (Motivation & Idolization)
Переглядів 4,6 тис.2 місяці тому
Don't Be So Hard On Yourself (Motivation & Idolization)
If You Feel Life is Meaningless and Have Too Many BIG Questions
Переглядів 3,8 тис.2 місяці тому
If You Feel Life is Meaningless and Have Too Many BIG Questions
Lean Into Your Weirdness (Steroids and Coffee Cups)
Переглядів 2,8 тис.3 місяці тому
Lean Into Your Weirdness (Steroids and Coffee Cups)
Life isn't what I expected it to be...
Переглядів 6 тис.3 місяці тому
Life isn't what I expected it to be...
Give Us This Day - Don't Worry About Tomorrow
Переглядів 4,2 тис.3 місяці тому
Give Us This Day - Don't Worry About Tomorrow
25 Years of Journaling - 5 Things I've Learned
Переглядів 2,8 тис.3 місяці тому
25 Years of Journaling - 5 Things I've Learned
Unwind After Work - Leave the Stress Behind! (with guided meditation)
Переглядів 3,6 тис.4 місяці тому
Unwind After Work - Leave the Stress Behind! (with guided meditation)
Be Not Afraid - Keep Turning Life's Pages
Переглядів 6 тис.4 місяці тому
Be Not Afraid - Keep Turning Life's Pages
Keep it Super Simple
Переглядів 7 тис.4 місяці тому
Keep it Super Simple
Just Slow Down
Переглядів 11 тис.4 місяці тому
Just Slow Down
Why You Are So Valuable - The Salt of the Earth
Переглядів 6 тис.5 місяців тому
Why You Are So Valuable - The Salt of the Earth
If You're Feeling Behind in Life...You're Actually Right on Time!
Переглядів 19 тис.5 місяців тому
If You're Feeling Behind in Life...You're Actually Right on Time!
Feeling Like You're Not Enough? Maybe You're Looking in the Wrong Place...
Переглядів 8 тис.5 місяців тому
Feeling Like You're Not Enough? Maybe You're Looking in the Wrong Place...
This Single Question Will Change Your Life
Переглядів 9 тис.7 місяців тому
This Single Question Will Change Your Life
When You Just Don't Have Life Figured Out
Переглядів 12 тис.7 місяців тому
When You Just Don't Have Life Figured Out
Some People Will Never Understand You
Переглядів 24 тис.10 місяців тому
Some People Will Never Understand You
What should I do with the past?
Переглядів 14 тис.11 місяців тому
What should I do with the past?
When Things Just Don't Work Out...
Переглядів 35 тис.Рік тому
When Things Just Don't Work Out...
Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)
Переглядів 9 тис.Рік тому
Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)

КОМЕНТАРІ

  • @hadithelegend3358
    @hadithelegend3358 4 хвилини тому

    i love change bro but i can't change my suffering atm

  • @brianbrenton1025
    @brianbrenton1025 Годину тому

    While I appreciate this message, the descendants of actual hippies know from shit.

  • @JamonezRoanel
    @JamonezRoanel 9 годин тому

    it doesnt even matter anymore..

  • @zionroberts6592
    @zionroberts6592 17 годин тому

    I just turned 25 this year, I just lost my grandpa, I quit my job cause they were taking if advantage of me. Everyone saying what you do with your life is just life super blurry for me. Everything going by so damn fast. I miss out on everything. Exploring the world. I don’t have friends anymore. I don’t have anyone talk too. I’m going through it the worse mentally. I feel on edge. My emotions are everywhere. I’m cramping/on my mentstrual. I don’t feel good enough. My grief is weird about grandpa death. I can’t slow down time. It’s like I want everything to slow in my brain and in the world. Half the time. I don’t know what happening I just feel completely lost out sight. Don’t feel like I’m here. Kinda feel like I’m floating. Ever since I drop I out of college of my two colleges. My anxiety has gotten worse and my depression has gotten worse. I’m just tired waking feeling like crap or someone waking me out my sleep

  • @marleanamarlianamont5939
    @marleanamarlianamont5939 20 годин тому

    I have been feeling something unexplainable off and on for 2 plus years.. it has so been the beginning of or some sort of depression... this feeling comes over me, and it feels like I almost don't want to be here or at least be in that moment of when I'm feeling it.. I sigh when I start to feel it and it last up to 30 minutes.. I cry when I really think about how horrible the feeling it.. it feels like no matter how happy everyone around me is or who's around me.. I feel so dead inside, empty, horrible feeling like strong, strong boredom, a very heavy feeling.. does anyone else feel this way? Can this be depression? Ugh I hate this feeling, and sometimes it's so hard to pretend to feel ok.

  • @yesheramb
    @yesheramb 21 годину тому

    this was a much needed lesson I should've pondered upon earlier.

  • @ShawnGatlin-ly2zc
    @ShawnGatlin-ly2zc День тому

    Scott, you have a really kind soul and this really helped me today.

  • @mernafam353
    @mernafam353 День тому

    Amazing i love this so muck thank you ❤

  • @lifestyle3696
    @lifestyle3696 День тому

    Thank you so much 🙏🥰

  • @angelapasturan
    @angelapasturan День тому

    👇🏼June 2024

  • @hyperion85
    @hyperion85 День тому

    Downvoted for toxic male alpha talk

  • @SaiAshtekar-ey5ww
    @SaiAshtekar-ey5ww День тому

    I'm 10yrs old and my friend really needed this video I was able to make him enjoy life a bit more thank you for that

  • @SogKnight
    @SogKnight День тому

    Man... I did not realize how much I needed to hear that "USE IT". I've been away from home for four years and got back last year. To be honest it's very difficult to feel at home, I'm like a lost stranger with no connection to this place and it's been eating me up for so long. The Lord of The Rings analogy you mentioned is absolutely true! I'm living through it right now. Thank you, Scott for being insightful.

  • @sunnydaysahead9108
    @sunnydaysahead9108 День тому

    I'm not moving back to the hood DF is wrong with ye ?

  • @tombstonevulturecommand
    @tombstonevulturecommand День тому

    thank you brother

  • @JourneytoSustainableLiving
    @JourneytoSustainableLiving 2 дні тому

    sending you support!! thanks for sharing this video 🥰

  • @tshepomsimango7667
    @tshepomsimango7667 2 дні тому

    Ive never felt more heard. Thank you bud

  • @MarthaLuciaDiazAcosta
    @MarthaLuciaDiazAcosta 2 дні тому

    Well when you grow up changing schools, living in different countries...sometimes change is just normal, life just forced you to it. Nowadays, I just pray no more change. Its true Scott.

  • @MarthaLuciaDiazAcosta
    @MarthaLuciaDiazAcosta 2 дні тому

    I went to see Garfield I just wanted to laugh ;) Yes, I do believe we live several lives. Blessings :)

  • @janellev45
    @janellev45 2 дні тому

    Thank you Scott! You helped me and i think ill replay this often. Wish you would be my friend :*) but ya. Canadian here. Going to Toronto rehab soon... life is hard sometimes. I appreciate this one. 🎉

  • @hahu3881
    @hahu3881 2 дні тому

    Hi Scott, your friend from Ethiopia 🙂 Thank you for all your help! With your great personality, kindness, simplicity, humor and wit I always see a friend in you and that helps a lot! Hope to meet you someday…. Sending my love ❤

  • @Ladybug2461
    @Ladybug2461 2 дні тому

    I lost a lot of friends due to a chronic illness. I know people locally-but only on a superficial level. It would be nice to have a close friend.

  • @heekyungkim8147
    @heekyungkim8147 2 дні тому

    My parents passed away. I feel so alone and lost… due to my deep depression I can’t keep the job…. Life is so hard…. I wish i wasn’t born at all.. life feels like constant suffering and sadness…. I can’t see how i can change my life for better….